DIGITAL DETOX
The way we continuously look at screens and the pressure to be online at anytime is giving us many issues.
Online stress has become one of the biggest health hazards in the workplace and in our private lifes. Overwhelm and burnout are on the rise, caused by the pressure of fast-paced environments and a 24-hour always-on world.
Away from screens and distractions, this programme helps you reduce stress and boost wellbeing. Learn how to deal with the digital world and learn how to keep your energy "off-the-line".
Our workshops are especially good if you ...
are experiencing a high level of stress
are experiencing burnout
spending a lot of time in front of screens and / or online
feel addicted to your smartphone or online devices
cannot switch off
have sleep problems
feel no energy even after recovery time
are constantly distracted and / or feel restless
AVAILABLE DETOX PACKAGES
1-day
- 9 am - 7 pm
- Digital addiction awareness
- How to reduce stress level
- Outdoor activities
- Conscious nutrition
- Walk & talk
- Sharing experiences
800 EUR
Weekend
- Saturday & Sunday
- Digital addiction awareness
- How to reduce stress level
- Outdoor activities
- Conscious nutrition
- Walk & talk
- Sharing experience
- Location and lunches included
2000 EUR
Custom
- For special request
- Families, closed groups or companies who want to reduce their stress levels
- You want to participate with your children or a child supervision
on request